The dynamic duo of music and massage therapy has made headlines for its healing powers and sensational relaxation abilities. Combining massage with soothing music allows your body to improve its balance and coordination in addition to increased memory.
The rhythmic motions applied to the body in sync with musical relaxation ensure that your body will feel at ease, enjoying every second of the powerful duo.
It has been proven that our bodies are able to reach full relaxation with the combination of calm melodies and the slow and graceful massage strokes from an experienced massage therapist. Traditional Swedish massage is always a go-to technique to reach relaxation.
In a recent study conducted in New York, music set at 60 beats per minute was able to synchronize both the left and right sides of the brain. This type of harmonizing the two sides of the brain results in an alpha wave state that allows our creative side to relax and enjoy the music and massage while the logical part of the brain listens and analyzes the patterns within the music.
Our brains are able to appreciate a massage linked with soothing music and our bodies can absorb the phenomenal touch of massage. Combining massage and music may seem like a no-brainer, however, with relaxing music at the right tempo, our state of mind changes into a utopia of cleansing and renewal. If you decide to encounter massage with music, be aware that the outcome will greatly increase your memory, strengthen your coordination skills, and improve balance.
Call Rainwater Spa today at 858-333-SPA1 and book a relaxing massage modality that will ensure your experience is intertwined with the soothing atmosphere of music.
You’ll absolutely love the subtle changes that come from such a delightful pair of massage and music!